ADHD and The Big Picture
Ellen Archer Ellen Archer

ADHD and The Big Picture

Tired of the same old narrative about ADHD and recovery? Buckle up, because we're about to flip the script. Join Ellen Archer, Mind-Body coach and recovery warrior, as she unveils the historical advantage of ADHD in her groundbreaking podcast, "Recovery and the ADHD Advantage."

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In Defense of a Bad Mood
Ellen Archer Ellen Archer

In Defense of a Bad Mood

Read my blog post, In Defense of a Bad Mood, and why always remaining open and compassionate can be dangerous.

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Freeze Girl
Ellen Archer Ellen Archer

Freeze Girl

It took me years, but I finally went directly to the one who could give me answers. The part of me that continually sent me into a freeze response.

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What’s good about ADHD
Ellen Archer Ellen Archer

What’s good about ADHD

As a kid, I looked forward to the start of each school year. The idea of fresh beginnings, getting organized (finally, right?), and creative possibilities filled me with excitement.

But as the school year progressed, I began to feel more and more

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